Meet the sternocleidomastoid muscle!
0:58
Meet the sternocleidomastoid muscle!
7.4K views8 months ago
YouTubeKenhub - Learn Human Anatomy
Sternocleidomastoid Muscle Explained: Anatomy, Lymph Nodes & Clinical Correlations | Rapid Revision
2:35
Sternocleidomastoid Muscle Explained: Anatomy, Lymph Nodes & Clinical Correlations | Rapid Revision
1.4K views7 months ago
YouTubeVB Anatomy
Visual Anatomy 3D - Facts about the Sternocleidomastoid muscle
1:00
Visual Anatomy 3D - Facts about the Sternocleidomastoid muscle
1.2K viewsAug 11, 2024
YouTubeGraphicVizion
The Muscle That Moves Your Neck
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The Muscle That Moves Your Neck
4.4K views3 months ago
YouTubeHumanXplore
Use this video to understand the sternocleidomastoid muscle—its function, anatomy, and role in neck movement and posture. Discover how this key neck muscle can contribute to pain, stiffness, and headaches when strained, and learn tips for effective stretching, trigger point release, and massage techniques. Perfect for students, therapists, or anyone dealing with neck tension! #neckpain #anatomy #sternocleidomastoid #triggerpoints | Spine-health
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Use this video to understand the sternocleidomastoid muscle—its function, anatomy, and role in neck movement and posture. Discover how this key neck muscle can contribute to pain, stiffness, and headaches when strained, and learn tips for effective stretching, trigger point release, and massage techniques. Perfect for students, therapists, or anyone dealing with neck tension! #neckpain #anatomy #sternocleidomastoid #triggerpoints | Spine-health
2K viewsJul 19, 2025
FacebookSpine-health
Sternocleidomastoid muscle
2:10
Sternocleidomastoid muscle
Nov 4, 2012
kenhub.com
Sternocleidomastoid Muscle 💪 #anatomy #meded #neckpain #medicaleducation #physio #ATC
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Sternocleidomastoid Muscle 💪 #anatomy #meded #neckpain #medicaleducation #physio #ATC
352 views5 months ago
YouTubeMed Education
1:30
Sternocleidomastoid (SCM) Explained | Origin, Insertion, Actions + MBLEx Tip
803 views6 months ago
YouTubeMichele Bullock LMT
0:24
Need to understand the sternocleidomastoid muscle in the neck and why it's so important? This quick video breaks down its anatomy, function, and how it affects posture, neck pain, and movement. | Spine-health
8.1K viewsMay 19, 2025
FacebookSpine-health
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Sternocleidomastoid: flexion of the neck
4.2K views4 months ago
YouTubeAnatomyApp
0:34
How the Sternocleidomastoid Muscle Controls Head Rotation and Neck Movement
4.1K views11 months ago
YouTubeVeritas Health
1:16
Release the SCM Muscle!
3.8M views2 months ago
YouTubeDr. Joe Damiani, PT, DPT
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Understanding the Sternocleidomastoid in Anatomy
238K views11 months ago
TikTok_belmont_ik
1:48
The SCM (Sternocleidomastoid) Muscle is one of the most overlooked muscles — until it starts causing problems you can’t ignore. This powerful neck muscle runs from your sternum clavicle all the way up to the mastoid bone behind your ear. It controls neck rotation, side bending, flexion, and even helps with breathing when your body is under stress. When the SCM gets tight or overloaded, you may feel: • Neck stiffness • Reduced rotation while driving or working • Tension headaches in the forehead
459.4K views10 months ago
TikTokchiropractorinlahore
0:24
The SCM (sternocleidomastoid) is a key neck muscle that helps your balance system know where your head is in space. When it’s tight, it can confuse your brain and make you feel dizzy. Part 1: Stretch 👉 Tilt your head to the side 👉 Rotate slightly 👉 Look up toward the ceiling 👉 Hold this position—you should feel a long stretch along the side of your neck running down toward the collarbone. This lengthens the SCM and helps reset tightness. Part 2: Activate 👉 From there, bring your head the op
537.4K viewsOct 3, 2025
TikTokdrjoedamiani
0:30
Facial Asymmetry: Understanding the Role of SCM
372.5K viewsAug 23, 2024
TikToksagefacialtensionrelease
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Unlock Radiant Skin with the Sternocleidomastoid Muscle
122.6K viewsMay 4, 2025
TikTokanastasiabeautyfascia
0:11
Neck muscles are a complex group supporting the head, enabling movement, posture, breathing, swallowing, and speech, categorized into anterior (sternocleidomastoid, strap muscles), lateral (scalenes), and posterior (trapezius, deep extensors) groups, working with the cervical spine for stability and varied motion like nodding, turning, and bending. #fyp #f
432.3K views9 months ago
TikTokanatomy_edits1
1:10
The SCM is one of those muscles I rarely ignore when working with the face. It connects the skull to the sternum and clavicle and sits close to major lymphatic and vascular pathways of the neck. Its tone also affects head position and rotation, which is why I pay attention to it when working with facial puffiness, asymmetry, jaw tension and overall tissue mobility. And yes, many people struggle with this area at first. It can feel tight, sensitive and difficult to work with. But consistently giv
30.4K views3 weeks ago
TikTokanastasiabeautyfascia
0:28
The sternocleidomastoid (SCM) muscle—the long muscle running along the side of your neck—is one of the most overlooked anti-aging secrets. When this muscle gets tight, it blocks blood and lymph flow to your face, causing puffiness, dull skin, sagging, and even a double chin. Relaxing and keeping this muscle healthy can instantly make your face look slimmer and more lifted. That’s why this gentle massage should be part of your daily beauty routine: Step-by-Step Massage Divide the muscle into 4 se
85.8K viewsJul 28, 2025
TikTokmaymirrorstyle
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