Alana Sutherland | You CAN teach your child to read on Instagram: "building strong readers one error at a time! 💪🏻 Did you know learning to read and spell is serious heavy work for our children!? ❌ Errors don’t mean - my child is terrible reader! ✅ Errors mean - my child simply needs me to teach them a certain piece of the code they haven’t received yet! There is a sequential and systematic way the langauge should be taught. It should move from simplest to complex and be taught in a logical wa

Holly Brandenberger | Essential Oil Education on Instagram: "Nature allows us to understand ourselves better. 🍂🍁 When we use kinder language, we become more gentle with ourselves and others. It helps us unlearn shame cycles and feel more connected and understood. Like nature, it gives us permission to be ever changing. This reminds me of how I often think of myself and others modeling the seasons in different stages of life. For example: ❄️Someone may be in a “winter” stage and be more introsp

Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits