Bushcraft skills - pine needle tea - a simple and useful skill
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YouTubeDan Walmsley
Bushcraft skills - pine needle tea - a simple and useful skill
Pine needle tea is a highly nutritious, caffeine-free herbal infusion packed with antioxidants, most notably vitamin C (3–5 times more than an orange) and vitamin A. It also contains beneficial compounds like shikimic acid, proanthocyanidins, and catechins, which help boost immunity, reduce inflammation, and combat oxidative stress
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