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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: steak potatoes veggies 💬Drop your favorite dinner in the comments!👇🏽 ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #mealprep #healthymeals #highprotein #sweetpotato

#creatorsearchinsights Example Ai epoxy video.Example for small business owners.እህት ወንድሞች ይህ እንደ ሀሳብ ያቀረብኩት ነው (example ) ai video ነው ምሳሌ (about epoxy). ወደ ስራ አለም ስትገቡ የሚያስፈልጉ material for example, proper shoes(ጫማ) , polisher , proper training or tutorial አርጋቹ ነው የሚሆነው ። እራስን ለመለወጥ እራስን ማስተማር እራስን መቀየር እንደሚቻል ለማሳየት ነው የተጠቀምኩት ምሳሌ ነው። ፈረስ ያደርሳል እንጂ እንደሚባለው…🙏 For Ethiopian small businesses 🇪🇹Epoxy floor finishing helps your business look modern, clean, and professional. Durable, easy to clean,

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