Dancing Counts as Exercise 💃🏾 | Fun Cardio Through Movement #shorts #dancechallenge
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YouTubeMRS X AKFITNESS
Dancing Counts as Exercise 💃🏾 | Fun Cardio Through Movement #shorts #dancechallenge
This video was recorded in 2024 while my bestie and I were practicing a viral TikTok dance before I taught group fitness class. 💃🏾 As I was scrolling through my camera roll, I came across this moment and it made me reflect on how powerful movement has always been. Especially on Juneteenth, I’m reminded that dance is more than just fun ...
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