14-year-old Ai Yifan joined the Cangzhou Acrobatics Troupe four years ago, and regularly practices (练习 liànxí) acrobatics with her peers. They train (训练 xùnliàn) for 3 to 4 hours every day to hone their best and most graceful moves in the hope of one day shining on the big stage. Cangzhou City in north China’s Hebei Province is renowned as the birthplace of Chinese acrobatics. From here, Ai and her teammates receive the most advanced training and coaching available in China. #脉动中国 | Learn Chines
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Zhongfan, or flagpole balancing, is one of the oldest acrobatics (杂技 zájì) skills in China. Han Jiacheng, a 15-year-old boy from Cangzhou has to have nerves of steel to overcome the many difficulties faced during training. Lifting, balancing and throwing bamboo poles that weigh more than 5 kilograms, a performer has to use their hands, back, jaw and even their forehead to perform these complex stunts. The huge flags on the poles are decorated with patterns of clouds and dragons that hold auspici
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As the leading acrobat from the Chinese National Acrobatic Troupe, Xing Yunwei has been practicing #acrobatics for more than 20 years. With toned figure and solid skills, he reaches phenomenal heights of 8.5 meters while performing splits and difficult contortions!! (Video Source: GRT) | Discover China
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Traditions of Chinese Acrobatics
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The Acrobatic Arts Teacher Training and Certification program is designed to teach dance educators how to safely and effectively instruct AcroDance in the dance studio. Teachers who register in 2019 will receive a code to purchase the Acrobatic Arts Syllabus for 40% off the regular price! | Acrobatic Arts
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These 15-year-olds perform a graceful acrobatic routine on aerial ropes（绳子 shéngzi）. | Learn Chinese
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