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English in a Minute: Under Your Belt

English in a Minute: Under Your Belt

27.2K viewsJun 2, 2024

YouTubeVOA Learning English

Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y

Have you ever wondered why you lose weight… only to gain it all ba…

30.7K views1 week ago

TikTokdrjenashton

If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati

If you’re in perimenopause or menopause, and you keep waking …

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TikTokelevatemd

Master Coding Foundations with ML Basics Guide

Master Coding Foundations with ML Basics Guide

148.2K views1 week ago

TikTokbashifuirkashi

💗 Save My 3Min Perfect Posture Workout! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ Fix your posture ✨ How to fix your back posture stretch 🎀 #studiobymargarita #glowup #pilates (#posturecorrection #posture)

💗 Save My 3Min Perfect Posture Workout! 💗 Find my cute OUTFIT at …

141K views1 week ago

TikTokstudiobymargarita

SHORT GIRL STYLING TIPS ⬇️ let me preface this by saying: YOU CAN WHERE WHATEVERRRR YOU WANT WHENEVER YOU WANT! but if you are a shortie like me and want to wear your clothes a teeny bit better, this one is for you ❤️ 1. high waisted pants us appear taller by creating the illusion of a longer leg, while low waisted pants shorten the appearance of our legs and overall proportions 2. wearing monochrome tricks the eye into seeing one long, vertical line. no visual breaks in your outfit = you automa

SHORT GIRL STYLING TIPS ⬇️ let me preface this by saying: YOU C…

259.5K views1 week ago

Stop giving all your money away to fast food and retail stores and start giving it to yourself

Stop giving all your money away to fast food and retail stores and star…

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TikTokbaddie.brad

who’s getting your december 3rd sweater? 👀😳 #trend #skit #fyp #relata…

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TikTokjakebenedicttt

Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fat…

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Houston… it’s THRILLERCON WEEK. 👀🔥 ThrillerCon is pulling up w…

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TikTokthrillertx

Get ready to geek out over automotive precision! 🛠️ Ever won…

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Salmon & Orzo! Ingredients: Salmon - 2-4lbs Orzo - 1lb Carrots - 2lbs …

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TikTokithinkican_cook

Spicy Thai Inspired Peanut Chicken Crockpot Recipe

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TikToktaryneliseee

1. He said that before the industrial era, nobody slept 8 hours in one b…

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Easy Sweet Potato Loaf Cake Recipe with 5 Ingredients

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Congratulations to All the Winners! ✨ Yesterday’s TikTok Creative Aw…

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#Your tongue is not just a tool—it’s a weapon Heaven trusts you with. …

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TikTokwarriorwakeup

Can't really be trained like this, can they?? Leave me your thoughts a…

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TikTokwheels.of.andrew

I’m 55. And these are the uncomfortable truths 40-somethin…

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TikTokhattie_willoughby7

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