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31:45
YouTube
Amy's Beach Fitness
TRX Strength Band Workout - 30 Minute Instructional Resistance Band Training at Home
Amy from Amy's Beach Fitness instructs a 30 Minute Full Body TRX Strength Band Workout using a "Light Band" (orange one). The TRX Strength Band safely increases the intensity of any exercise without the need for extra weight and is a very functional training tool. The TRX band works full range of motion and is portable for when you are on the ...
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