Understanding Somatic Release: Stages and Process
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TikTokbrooke2bliss
Understanding Somatic Release: Stages and Process
Discover the natural process of Somatic Release without revisiting traumatic events. Learn how Breathwork awakens subconscious healing. Honouring Kimberly's self-healing journey. #BrookeBlissVideos #TraumaRelease #Breathwork Brooke Bliss(@brooke2bliss). A Warrior - Lux-Inspira. The process and stages of a Somatic Release. All done without ...
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Somatic Exercise is More Effective than Yoga for Healing and Releasing Stored Truama in the Body. 10 minutes a day for 30 days Will Reset Your Nervous System from the Sympathetic State or Fight or Flight to the Parasympathetic State or Rest & Digest & lower Cortisol levels. You will lose weight, feel less anxious, & be able to think more Clearly. #somatichealing#holistichealth#healnaturally#fightorflight#nervoussystemregulation
Somatic Exercise is More Effective than Yoga for Healing and Releasing Stored Truama in the Body. 10 minutes a day for 30 days Will Reset Your Nervous System from the Sympathetic State or Fight or Flight to the Parasympathetic State or Rest & Digest & lower Cortisol levels. You will lose weight, feel less anxious, & be able to think more Clearly. #somatichealing#holistichealth#healnaturally#fightorflight#nervoussystemregulation
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