Yin Yoga, Somatic Shaking for Nervous System + Emotional Release | 50 minutes
50:47
YouTubeBody Illumination YOGA & PILATES with Rebekah
Yin Yoga, Somatic Shaking for Nervous System + Emotional Release | 50 minutes
Hello Beautiful Friends! Access your weekly somatic workout plan: YOUR WEEKLY CALENDAR:http://bodyillumination.com/weekly-calendar/ Welcome to a healing journey with YIN YOGA and BODY SHAKING Somatic exercises also known as therapeutic tremoring or neurogenic tremors. In this Yin Yoga session, we delve deep into the essence of somatics ...
6.5K viewsMay 17, 2024
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