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Rob Cheney Golf
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Rob Cheney Golf
Rob Cheney
Holf
Golf
Lessons with Rob Chaney
Golf Chipping
Made Easy
Callaway Golf Chipping
Tips
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Out of Rough
Rob Cheney Golf
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Tips Man
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Mistakes
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for Seniors
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101
Golf Chipping
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Basics
Chipping Sodbury Golf
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Golf Chipping
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Rob Cheney Golf on Reels
2 months ago
Facebook
Rob Cheney Golf
0:47
Rob Cheney Golf on Reels
476 views
5 months ago
Facebook
Rob Cheney Golf
1:11
What separates golfers who occasionally putt great… from those who drain putts every round? It comes down to three skills: -Start line control -Speed control -Green reading Most putting aids only help with one. The WhyGolf Putting Thing trains all three—at once. Get yours today while supplies last. | Rob Cheney Golf
27.3K views
7 months ago
Facebook
Rob Cheney Golf
0:57
Comment "TQ" to learn the secret to effortless power and more consistent ball striking! 1. Modify your stance by pulling the trail foot back and straightening the trail leg slightly. 2. Without relying on body turn, feel the club head speed you can produce with just your arms ⚡️ This "Bowler Drill" setup leads to an effortless swing with effortless power 💥 The improved sequencing is sure to add distance to every club in your bag! Give it a try and let me know how you get on 💪 #golftips #gridli
49.8K views
6 months ago
Facebook
Rob Cheney Golf
1:21
Comment "TQ" if you want to strike it pure every single time! Master these 3 keys through impact and into the finish: ✅ Short finish with straight arms ✅ Keep your weight and hands forward to move the low point past the ball ✅ Club head & shaft trailing the lead arm These aren’t just swing thoughts—they’re the foundation of elite ball striking. 🔥 Start slow, focus on form, and build speed over time. Spend most of your practice time here—this is where the real gains happen. 💪 #draweveryball #st
2K views
4 months ago
Facebook
Rob Cheney Golf
1:26
Comment 'TQ' if you're struggling to add speed and length to your swing, resulting in a loss of control. Release 3 is the most powerful way to generate club head speed - but it's also the hardest to control. Most golfers think they need better technique to hit it further, but the real limiting factor is often strength and stability. Your body needs to be able to handle the increased forces or you'll sacrifice accuracy for marginal distance gains. So work up through Releases 1 & 2....swinging pro
3.9K views
4 months ago
Facebook
Rob Cheney Golf
1:30
🗣️ Comment “TQ” to learn how controlling the finish builds real rhythm and ball striking consistency! Learning to stop sooner in the follow through and bringing all the pieces together—stopping them at the same time—starts to develop consistency in your contact ✔️ A great player to think about is Tommy Fleetwood. He has a shorter, controlled follow through. His swing looks effortless and rhythmical. In reality, trying to stop the swing there—especially when swinging quickly—is much harder than
2.1K views
4 months ago
Facebook
Rob Cheney Golf
1:28
Comment "TQ" to learn the setup secret that eliminates the dreaded slice! We're removing the ability for you to even swing over the top by pulling back your trail leg. This also puts to bed the idea that you need to turn more through the ball to hit it far. It's actually that excessive turning in the downswing that creates so many problems. 🔄 Setting up like this slows down the body and gets the arms swinging faster. 👍 Draws become easy — no long practice sessions....no fitness screens telling
43.8K views
5 months ago
Facebook
Rob Cheney Golf
1:30
🗣 Comment 'TQ' if you want to increase your compression and lower your scores! Great ball striking starts at setup—and we’ve already built that in. 🔥 Now it’s about maintaining that solid geometry throughout the swing: ✅ Move the hands and club around your body, not straight back ✅ Avoid swaying to the trail side—stay centered for consistent contact ✅ Let your knees naturally change flex for a true pivot ✅ Keep your weight forward through impact to control the low point Less sway = fewer fats
2.4K views
4 months ago
Facebook
Rob Cheney Golf
1:28
🗣 Comment "TQ" to learn the lag secret that will transform your ball striking! In this clip, I share a checkpoint when the lead arm is parallel to the ground in the downswing (P5) — it's a great one to ensure you aren't early releasing your wrist angles, or "casting" to start the downswing. A second checkpoint is discussed at impact (P7) where we'd like to see the shaft trailing the lead arm. Early releasing your wrist angles into impact is often called "flipping" — and that is when the shaft h
2.1K views
5 months ago
Facebook
Rob Cheney Golf
1:30
🗣 Comment “TQ” to learn how controlling the forces of the swing improves your rhythm and consistency! Learning to control the forces of the club and the swing is what really differentiates golfers of different skill levels. The best golfers are swinging the club around them quickly and they’re able to control those forces. Conversely, the highest handicap golfers have almost zero control of those forces. If I were to demonstrate that, I’d start with the smallest swing. A chipping swing—or even
2.8K views
4 months ago
Facebook
Rob Cheney Golf
1:24
🗣️ Comment “TQ” to learn how to control the finish and build a smoother, more effortless rhythm! We must learn to control the forces through impact and into the follow through to improve our ball striking consistency and rhythm ✔️ Here are the specific follow through checkpoints: • Arms are straight • Hips have moved as far forward as they can • Hips have started to turn towards the target (but not as much as the shoulders) 🔄 • Trail foot is banked or rolled inwards slightly These are checkpoi
4.6K views
4 months ago
Facebook
Rob Cheney Golf
0:52
Comment "TQ" and I'll send you free training videos that'll quickly teach you how to fix your flip and fat shots! It's key to manage the wrist angles to achieve shaft lean at the point of impact 💪 Contrast that with the high handicap golfer — who loses these wrist angles in the downswing, casts the club, so the lead arm and shaft line up before the ball ⚠️ That's a worldwide epidemic among poor golfers. By the time they hit the ball, there’s no forward shaft lean towards the target — often it’s
24K views
6 months ago
Facebook
Rob Cheney Golf
1:24
🗣️ Comment “TQ” if you want to compress the ball better and strike it solid more often! This drill improves the quality and consistency of your ball striking in just a few swings—even though it looks extreme at first. There are two key skills every great ball striker has: • Weight far enough forward on the lead leg at impact • Preservation of forward shaft lean through impact Most golfers struggle to coordinate those two things… and that’s exactly what this drill fixes. Take a tee peg and place
3.3K views
3 months ago
Facebook
Rob Cheney Golf
1:30
🗣️ Comment “TQ” and I'll DM you FREE training videos from my Tour Quality Ball Striking Course! Build a simple and powerful swing by mastering the trail shoulder movement in the backswing. To train this, use the trail-arm-only drill as I demonstrate in the clip. Do it a few times without a club, then do it with a club using just your trail arm. You’ll feel the trail side open up, the chest stretch, and you’re still pushing the trail arm away from you (to prevent the lead arm from over-flexing)�
2.4K views
3 months ago
Facebook
Rob Cheney Golf
1:29
Rob Cheney | Golf Instructor & Coach | Comment “TQ” if you want to finally achieve compression like the pros ⛳️ A great drill is swinging down with the intent of striking the... | Instagram
1.5K views
3 months ago
Instagram
robcheneygolf
1:28
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" if you want to compress your irons like the pros 💥 One of the most important moves in the downswing is a lateral shift of the lower body toward the target — and usually EARLIER and MORE than you think. ✅ Checkpoint: by the time your lead arm is parallel to the ground in the downswing, your belt buckle should be stacked over your lead ankle. 🔥 Pro tip: flaring out your lead foot and knee makes this move MUCH easier. Start shifting
3K views
5 months ago
Instagram
robcheneygolf
1:24
Rob Cheney | Golf Instructor & Coach | 🗣 Comment 'TQ' if you're tired of fighting a slice despite a "perfect" setup! The arm structure you build at address is worthless if you... | Instagram
1.4K views
5 months ago
Instagram
robcheneygolf
1:14
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "PURE" to learn how to hit the sweet spot on every shot! ⛳ Hitting the ball in the center of the club face is a skill the best players train and demonstrate, and you can see them practicing it on the range. This video of Tommy Fleetwood controlling the environment in which his club can travel through shows how important this skill is. 🎯 We don't want to leave distance on the table with inconsistent ball striking! The closer we hit to t
1K views
3 months ago
Instagram
robcheneygolf
1:01
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and I'll send you free training videos from my Tour Quality Ball Striking course! When it comes to the driver, a lot of you think that you're supposed to have your spine tilted away from the target via moving your upper body back behind the ball. You may also think that you're supposed to have more weight on your trail leg rather than your front leg at setup. ❌ The spine tilt that you need actually comes in the driver from moving y
80.7K views
5 months ago
Instagram
robcheneygolf
1:30
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" to receive free training videos from my Tour Quality Ball Striking course! "Tuck Hips" in the follow through is a tremendously important move that often gets overlooked. This movement is the key difference between whether you're a good golfer who is consistent and enjoys their time on the golf course...or someone who is perpetually frustrated with inconsistent contact. Learning the movement of this pelvis in the follow through is a
147.8K views
6 months ago
Instagram
robcheneygolf
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment “TQ” to achieve the best ball striking of your life! Start with the 90-90 drill. ✅ Hands and club move around the body, tracing the grid lines ✅ Arms straight ✅ Weight forward ✅ Hips & shoulders both turned 90° to the target This drill teaches you to control the geometry of the swing. Spend the majority of your practice here. Build it slow, then gradually increase the speed and energy. But remember: Only add as much speed and energy as
8.5K views
6 months ago
Instagram
robcheneygolf
1:25
Rob Cheney | Golf Instructor & Coach on Instagram: "Comment "TQ" and never swing over the top or slice again! Take your normal setup….but instead of a relatively square/neutral stance, take your trail leg and pull it back excessively — so your body is almost turned fully towards the camera. Hips closed nearly 90°, shoulders closed around 45° 🔄 Turn that trail foot out too — almost pointing back at the camera as well. Rotate it out 90°. It’ll feel strange — but once you swing, you'll see it's im
5.2K views
5 months ago
Instagram
robcheneygolf
0:44
Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “TQ” to learn why this "flip" move is killing your ball striking! The radius (lead arm and shaft) reaching its inline condition before the ball is a worldwide epidemic that defines poor golf. "Flipping" is when the shaft has gone past the lead arm during the downswing. This leads to fat shots and problems with distance control and accuracy. When we look at the HackMotion impact tile for my student, we notice it’s telling us that his
2.8K views
5 months ago
Instagram
robcheneygolf
0:48
Rob Cheney | Golf Instructor & Coach on Instagram: "🗣️ Comment “TQ” and I'll DM you FREE training videos from my Tour Quality Ball Striking series! This forward ball position drill trains the two power moves that matter most: 1) Weight forward 2) Shaft lean Start with a few practice swings without the ball. Move the weight forward and hold the wrist angles steady to retain forward shaft lean—then strike the ground 5–6 inches in front of where the ball would be, hitting the tee. Once you’ve done
891 views
3 months ago
Instagram
robcheneygolf
0:26
Rob Cheney | Golf Instructor & Coach on Instagram: "Short clip 🎞 from this week’s video 🎥 (out tomorrow) discussing SHORT GAME and how the wrists work for chipping and pitching ⛳️ using @hackmotion 🟢 Are you #wrists or #nowrists when it comes to chipping? 🟢 What’s your “go-to” club around the green? 🟢 Comment down below ⬇️ and let me know 🗣 #golftec #golftecsingapore #stackandtilt #stackapore #gridlife #optimotion #radiusmanagement #hackmotion #titleistsea #everybodytilts #weightforward #b
1.1K views
Feb 24, 2022
Instagram
robcheneygolf
Rob Cheney | Golf Instructor & Coach on Instagram: "🎳 The Bowler Drill Will Change Your Game Forever! 🗣️ Comment “BOWLER” for full video link to receive link to full video in your DMs The trademark footwork of world number one golfer, Scottie Scheffler, has become a talking point in the golf industry for a few years now, but it’s not actually a new phenomenon at all. Many golfers have demonstrated elements of of The Bowler Drill over the years, including Greg Norman, Rory McIlroy and Tiger Woo
17.6K views
Jun 27, 2024
Instagram
robcheneygolf
Rob Cheney | Golf Instructor & Coach on Instagram: "A clip from this week’s video 🎥 talking LEAD ELBOW FLEX using GOLFTEC’s OptiMotion system. Link in bio for full video 🔗 #golftec #golftecsingapore #stackandtilt #stackapore #gridlife #optimotion #radiusmanagement #hackmotion #titleistsea #everybodytilts #weightforward #betterneverquits #swingtru #swingbetterplaybetter #teeclaw #skillest #drawberry #pushdraw #thedrawisbuiltin #watsongolf #structureball"
904 views
Nov 22, 2021
Instagram
robcheneygolf
Rob Cheney | Golf Instructor & Coach on Instagram: "🗣 Comment 'TQ' if your shoulders feel disconnected in your backswing Your shoulder turn isn't just about rotation - it's about using the correct vertical movements to create power and consistency. Many golfers try to turn their shoulders level like a table top, fighting their body's natural design. This causes that stuck, restricted feeling and robs you of both distance and accuracy. Here's how to create a proper shoulder turn: 1. Setup: Place
6.3K views
9 months ago
Instagram
robcheneygolf
Rob Cheney | Golf Instructor & Coach on Instagram: "Short clip 🎞️ from my latest YouTube video 🎥 discussing Pitching from 30-80 yards⛳️ 🎯 🗣️ Comment “SEND IT” for full video link in your DMs Hitting good mid-distance wedge shots is a vital shot to learn for golfers of all abilities, yet I see so many shots squandered by golfers who have NO IDEA how to pitch the golf ball with any level of consistency or predictability. It’s not a “small, big swing”, nor is it a “big, small swing”. This shot
8.8K views
Jun 13, 2024
Instagram
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