Press Ups
0:41
YouTubePureGym
Press Ups
1. Start in a standard press up position 2. Place each hand as wide as is comfortable. The wider apart your hands are the harder you will work out your chest 3. Slowly lower your chest towards the floor whilst ensuring your abs are tight and your spine is in neutral position. 4. Slowly push back up to the start position
251.2K viewsSep 29, 2016
Shorts
Press Ups Exercise | Build Upper Body Strength, Core Stability & Confidence @alwaysinyourcorner
0:09
1.3K views
Press Ups Exercise | Build Upper Body Strength, Core Stability & Confidence
Abdi Berleen – Move Better,
3 Push Up Variations to Build a Lean Body and Define Your Core, Glutes and Arms
0:14
34.8K views
3 Push Up Variations to Build a Lean Body and Define Your Core, Glutes and Arms
Exercise Universe
Push-up Challenge
🔥 100 PUSH-UPS CHALLENGE | Do This Every Day & Transform Your Body FAST 💪
8:14
🔥 100 PUSH-UPS CHALLENGE | Do This Every Day & Transform Your Body FAST 💪
YouTubeGym Workout
148 views3 months ago
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
379.1K viewsAug 1, 2022
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
16:23
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
YouTubeTIFF x DAN
373.4K viewsDec 16, 2024
Top videos
Press Ups for Beginners | Proper Form, Tips & Benefit
0:38
Press Ups for Beginners | Proper Form, Tips & Benefit
YouTubeFuture Workout
1.5K views8 months ago
How To Do Press Ups
0:17
How To Do Press Ups
YouTubePureGym
2.5K viewsJan 30, 2018
How to Do Press Ups the Right Way [Morning Exercises At Home]
1:06
How to Do Press Ups the Right Way [Morning Exercises At Home]
YouTubeBabylon
4.9K viewsMay 5, 2020
Push-up Variations
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
YouTubeKrishNick
20.7K views1 month ago
Push-Up Variations Workout (Full Upper Body) | Decline, Incline, Diamond, Wide, Pike & Standard
1:28
Push-Up Variations Workout (Full Upper Body) | Decline, Incline, Diamond, Wide, Pike & Standard
YouTubeABD-E-HEALTH AND
1.1K views2 months ago
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
9:21
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
YouTubeSm Mahi
3.2K views1 month ago
Press Ups for Beginners | Proper Form, Tips & Benefit
0:38
Press Ups for Beginners | Proper Form, Tips & Benefit
1.5K views8 months ago
YouTubeFuture Workout
How To Do Press Ups
0:17
How To Do Press Ups
2.5K viewsJan 30, 2018
YouTubePureGym
How to Do Press Ups the Right Way [Morning Exercises At Home]
1:06
How to Do Press Ups the Right Way [Morning Exercises At Home]
4.9K viewsMay 5, 2020
YouTubeBabylon
Prone Press-Up McKenzie Exercise for Low Back & Core
1:11
Prone Press-Up McKenzie Exercise for Low Back & Core
185.7K viewsOct 13, 2014
YouTubeRelease Physical Therapy Washington DC
10 Minute Push-Up Progression Workout [Beginner Strength Training]
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Traini…
981.1K viewsSep 13, 2021
YouTubeJuice & Toya
How To Get Your First Push Up - Beginner Calisthenics and Motivation - Lucy Lismore Fitness
11:57
How To Get Your First Push Up - Beginner Calisthenics and Motivat…
1.9M viewsJul 12, 2021
YouTubeLucy Lismore
22 Push Up Exercises Ranked (Beginner to Master!)
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
8:15
5 Minute Push Ups Workout at Home
3.5M viewsApr 30, 2020
YouTubeCaroline Girvan
12:04
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
5:52
Push Ups For Beginners (Best Push Up Variations)
399.6K viewsMar 30, 2022
YouTubeWORKOUT
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
10:47
How To Do A Proper Push UP (Press Up) - Beginner Tutorial
1.1K viewsNov 22, 2024
YouTubeKirsty Powell
7:26
Study Active - Press Up Tutorial | Teach Perfect Form & Common C…
105 views11 months ago
YouTubeStudy Active
3:38
The Perfect Push Up | Do it right!
40.6M viewsJun 16, 2016
YouTubeCalisthenicmovement
12:28
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
1.6M viewsMay 18, 2025
YouTubeATHLEAN-X™
0:14
How to do a Push-Up | Proper Form & Technique | NASM
845.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:51
Do Push-Ups with Proper Form!
940.3K viewsAug 10, 2022
YouTubeUpright Health
2:33
5 Push-Ups: The Perfect Strength Workout
64.3K views10 months ago
YouTubeWORKOUT
2:40
How To Do A Push-Up | The Right Way | Well+Good
1.6M viewsJul 10, 2019
YouTubeWell+Good
1:10
How to Do a Push Up Correctly
10.8M viewsJan 21, 2009
YouTubeMalin Method
1:15
How to do a proper push-up
1.5M viewsJun 23, 2024
YouTubeYellow Dude
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.3M viewsJul 11, 2021
YouTubeJeremy Ethier
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up …
955.6K views6 months ago
YouTubeMuscle Adventure
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
1:26
How to Do a Push-Up Properly | Gym Workout
805.3K viewsSep 6, 2012
YouTubeHowcast
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M viewsAug 14, 2012
YouTubePS Fit
11:25
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
5M viewsMar 25, 2020
YouTubeCalisthenicmovement
12:27
The Ultimate Guide To Press Ups | Full Tutorial for Beginners
50 viewsNov 13, 2022
YouTubebodyclub
See more videos
Static thumbnail place holder

Short videos

0:38
Press Ups for Beginners | Proper Form, Tips & Benefit
1.5K views8 months ago
YouTubeFuture Workout
0:09
Press Ups Exercise | Build Upper Body Strength, Cor…
1.3K views4 months ago
YouTubeAbdi Berleen – Move Better, Live Strong
0:14
3 Push Up Variations to Build a Lean Body and Define Yo…
34.8K views4 weeks ago
YouTubeExercise Universe
0:53
Unlock a Pain-Free Back: Effective Press-Up Techniq…
390 viewsApr 3, 2025
YouTubeDr. Josh Jagoda
0:19
2 pushup variations that actually build strength (sav…
330 views1 month ago
TikTokfitnessbyarne
1:03
💪 6 Push-Up Variations to Grow Your Chest
1.2K views3 weeks ago
YouTubeStrengthSets
0:42
Master the Art of Push-Up Variations: Your Quick & E…
538 views2 months ago
YouTubeDemuth Blystone
0:15
How to Do the Perfect Push-Up: Transform Your Whole …
6.7K views1 month ago
YouTubepure_soul by janvi
0:11
How to do a push up? #homeworkout #pushups #…
2K views1 month ago
YouTubeKhalid Hasan
0:09
Increase Upper Body Power with This Effective Push U…
2.4K views5 months ago
YouTubeiSTANCE
0:14
Best Push‑Up Variations for Muscle Growth | Chest, Sh…
2.5K views2 months ago
YouTubeSohel Fitness Zone
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Pu…
955.6K views6 months ago
YouTubeMuscle Adventure
0:38
Can You Do 20 Push-Ups? Try These 4 Variations 💪
1.1K views2 months ago
YouTubeAbhishek Kotian
0:39
How to do a push-up.
2K views8 months ago
YouTubeCleveland Clinic
0:51
Push-Up Mastery: 15 Insider Hacks to Build Strength, A…
1.9K views7 months ago
YouTubeMuscle Craft
0:08
One Simple Push Up Workout to Slim Belly, Ton…
32.1K views2 months ago
YouTubeWorkout Central Station
0:17
Push Up Variations Target the Chest, Shoulders, Trice…
4.2K views2 months ago
YouTubeHealthy Homie
0:31
Level 1 To Level 10 Push-ups Progression| From Beginne…
41.6K views7 months ago
YouTubeRahulSthetic
0:09
Day 6 : How to Do Push-Ups Correctly #motivation #min…
1.7K views4 months ago
YouTubeDaily Motivation Force
0:28
The correct way to perform push-up exercises at home
27.9K views6 months ago
YouTubeMUSCLE MANIA
Static thumbnail place holder