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The more you know! 🌈 #fyp #perifit #incontinence #pelvicfloor #foryou #womenshealth #pelvichealth #trending
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Perifit isn’t just for the mamas out there. 😘 #perifit #pelvicfloor #pelvichealth #kegels #fyp #pelvicfloortherapy #trending #womenshealth #pourtoi
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Incontinence is NOT a fatality - let’s do something about it together! #perifit #pelvicfloor #kegels #postpartum #incontinence
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And yes the jumping, laughing, sneezing physical examples were very necessary to get the point across 🫣😂#kegels #pelvicfloortherapy #perifit #pelvicfloor #incontinence #postpartum #femalehealth #feminism
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