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Did you know newborn sleep has two different stages? 😴 Understanding active sleep vs quiet sleep can help explain why your baby twitches, smiles, makes noises, or seems awake while actually sleeping. 🌙 Quiet Sleep • Deep, restful sleep • Minimal movement • Slower breathing • Important for physical growth 💤 Active Sleep • Eye movements under eyelids • Small sounds, smiles, or twitches • Irregular breathing patterns • Important for brain development Many new parents accidentally wake their baby
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