HOW TO DO A MOON SALUTATION - for a calming and cooling practice
12:27
YouTubeJacqui Noel Yoga
HOW TO DO A MOON SALUTATION - for a calming and cooling practice
This is the Sun Salutation's lesser known sister! Chances are you've never done a Moon Salutation in class before, but it is a beautiful sequence that's great for when you need a calming practice that won't overstimulate you. It's the perfect flow to wind down before bedtime. So learn step-by-step how to do the Moon Salutation. It's wonderful ...
77.3K viewsNov 29, 2020
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