What Breathing Does for the Body
What Breathing Does for the Body
7 months ago
nih.gov
2K views · 131 reactions | Inhale. Exhale. Deep breathing is one of the best ways to reduce stress in the body. #RestfulNotStressful | American Heart Association | Facebook
0:23
2K views · 131 reactions | Inhale. Exhale. Deep breathing is one of t…
2.1K views3 weeks ago
FacebookAmerican Heart Association
Lung Expansion Therapy (OVERVIEW) | Incentive Spirometry | IPPB | CPAP
9:30
Lung Expansion Therapy (OVERVIEW) | Incentive Spirometr…
46.4K viewsMay 25, 2022
YouTubeRespiratory Therapy Zone
Lung Exercises: Healing Your Breath
4:24
Lung Exercises: Healing Your Breath
364.7K viewsDec 22, 2010
YouTubelungexercise
This 10 second breathing technique will leave you feeling calmer instantly. When life feels like too much, try this simple breathing exercise backed by Stanford research, which was first shared with me by Dr. Russell Kennedy. It's called the physiological sigh, or as I like to call it, "When Life Is Too Much, Double In and Flush." 👇 Double inhale through your nose. One long exhale through your mouth. Repeat for a minute - and you’ll feel your body calm down almost immediately. It’s not magic, i
2:24
This 10 second breathing technique will leave you feeling calmer insta…
552.9K views3 months ago
FacebookMel Robbins
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
4:29
How to retrain your breathing | Part 1 | Asthma, long covid or breathle…
84.3K viewsApr 25, 2022
YouTubeUniversity College London Hospitals NHS Foun…
How to Increase Lung Capacity and Extend Breath Holds | 4 Minute Static Breath Hold
3:59
How to Increase Lung Capacity and Extend Breath Holds | 4 Minute St…
123.5K viewsFeb 13, 2021
YouTubeShoshin Show
2:47
How to retrain your breathing | Part 2 | Asthma, long covid or breathle…
40.4K viewsMay 31, 2022
YouTubeUniversity College London Hospitals NHS Foun…
0:11
4-6 Breathing: Exhale Longer Than Inhale for Calming Effect
20 views2 months ago
YouTubePocket Breath Coach - Luke Horton
3:25
Inhaling and Exhaling - How breathing works
93.8K viewsApr 10, 2017
YouTubeScience Sauce
LONG EXHALE BREATHING | Breathing Exercises
1.2K viewsApr 9, 2022
YouTubeBreathing Exercises
11:52
Breathing Exercise to Increase Lung Capacity - Follow Along to Guide…
356.2K viewsJun 5, 2021
YouTubeShoshin Show
3:33
Deep Breathing Exercises for Beginners
1.6M viewsNov 23, 2019
YouTubeMichelle Kenway
12:36
Breathing Exercise to Increase Lung Capacity - Follow Along to Guide…
46.1K viewsMay 16, 2022
YouTubeShoshin Show
2:40
How Lungs Work
164.9K viewsJun 27, 2022
YouTubeAmerican Lung Association
4:42
How to Breathe when Singing: Inhalation
1.6M viewsMar 5, 2018
YouTubeSinggeek
5:38
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
4.8M viewsMay 23, 2014
YouTubeAndrew Weil, M.D.
5:01
Calming Breathing Exercise for Beginners | Inhale 4, Exhale 6
1.6K views8 months ago
YouTubePocket Breath Coach - Luke Horton
0:16
Long Exhale Breathing Technique (5-10) for Calm & Focus #relaxin…
33K views4 months ago
YouTubePocket Breath Coach - Luke Horton
4:58
When to Inhale & Exhale? Right Way Of Breathing | Breathing Pattern | …
64.6K viewsSep 28, 2022
YouTubeThe Yoga Institute
10:01
HRV Breathing - 6 Seconds Inhale, 6 Seconds Exhale (Diaphragmatic B…
135K viewsSep 27, 2019
YouTubeResonance
8:34
Double Inhale, Long Exhale Breath - The Physiological Sigh
40.1K viewsMar 12, 2021
YouTubeAlly Boothroyd | Sarovara Yoga
18:38
20 Minute Relaxing Yoga with Breathing Exercises | Breathe an…
132.6K viewsJun 14, 2021
YouTubeBreathe and Flow
14:44
How to Naturally Increase Oxygen - 2 Breathing Exercises
2.4M viewsJun 4, 2023
YouTubeYOGABODY
25:31
Guided Breathing-Extended Exhale-1:2 Inhale to Exhale
7.5K viewsDec 11, 2020
YouTubeBE Light TT
1:11
How Extend Inhale & Exhale During Breath Exercises | Mindful Minute …
4.6K views4 months ago
YouTubeHands-On Meditation
1:54
How Breathing Works
105.8K viewsAug 11, 2023
YouTubeNHLBI
0:58
Double Inhale, Long Exhale. The Physiological Sigh. Andrew Huber…
46.6K viewsDec 12, 2024
YouTubeTOUGH PSYCHOLOGY
1:33
Long Exhale Breathing Technique For Stress Relief & Relaxation I Sa…
5.3K viewsDec 15, 2024
YouTubeOnlyMyHealth
2:22
Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Bre…
1M viewsJan 15, 2019
YouTubeMatcha
See more videos
Static thumbnail place holder