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Can You Kneel After a Total Knee Replacement? This is one of the most common questions we get in the clinic—and the answer might surprise you. Yes, most people can kneel after a total knee replacement... but it takes time, guidance, and practice. In our clinic, we typically start working on kneeling around 4 to 6 weeks post-op, once the incision is fully healed and the surgeon has cleared it. We always start on soft surfaces—like a padded table or thick mat—to make it as comfortable and safe as
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🎯 Day 10 After Total Knee Replacement – What’s Normal?If you or a loved one is 10 days out from total knee replacement surgery, here’s what you might expect:✅ Swelling and Bruising: Still very normal! Your knee may be swollen from the thigh down into the ankle. Gentle movement, elevation, and ice are your best friends right now.✅ Pain: You’ll likely still have some pain, especially when standing or walking. But pain should be decreasing compared to earlier days. If it’s getting worse, call your
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