6 Stretches to Release Total Body Tightness — Your Waist, Back & Legs Will Love This Routine
0:14
YouTubeFitness Happy Time
6 Stretches to Release Total Body Tightness — Your Waist, Back & Legs Will Love This Routine
Looking for a quick way to loosen up a stiff body? Try these 6 simple stretches you can do right at home! Each move targets a different tight area — your waist, back, quads, inner thighs, and core — helping you release tension, improve flexibility, and feel instantly lighter. Perfect for anyone who sits all day, feels tight after workouts ...
31.5K views1 month ago
Shorts
How To Do Utthita Paschimottanasana Correctly | Flexibility & Balance Tips #shorts #yoga
0:11
69.9K views
How To Do Utthita Paschimottanasana Correctly | Flexibility & Balance Tips
Learn Yoga With Neha
4K Deep Stretching Yoga Flow with Friends
1:42
1.1M views
4K Deep Stretching Yoga Flow with Friends
MJ
Yoga Stretches for Beginners
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
10:56
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
YouTubeYoga with Kassandra
39.2M viewsSep 20, 2018
Balancing Ocean Flow - Yoga With Adriene
25:03
Balancing Ocean Flow - Yoga With Adriene
YouTubeYoga With Adriene
1.3M viewsJul 27, 2016
Power And Balance | 30-Minute Yoga Practice
29:47
Power And Balance | 30-Minute Yoga Practice
YouTubeYoga With Adriene
1.7M viewsJul 1, 2024
Top videos
Full Body Stretching Routine for Back, Chest, Waist, Arms, Glutes & Front Thighs
0:17
Full Body Stretching Routine for Back, Chest, Waist, Arms, Glutes & Front Thighs
YouTubeFitness Happy Time
32K views3 weeks ago
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
TikTokizaszyszko
1.1M views1 month ago
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
YouTubeLauren McMillin | Yoga &
43.5K views3 weeks ago
Full Body Stretch Routine
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.9M viewsMay 26, 2024
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeMady Morrison
99.2M viewsJun 7, 2020
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
10.1M viewsSep 22, 2021
Full Body Stretching Routine for Back, Chest, Waist, Arms, Glutes & Front Thighs
0:17
Full Body Stretching Routine for Back, Chest, Waist, Arms, Glutes …
32K views3 weeks ago
YouTubeFitness Happy Time
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views1 month ago
TikTokizaszyszko
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (…
43.5K views3 weeks ago
YouTubeLauren McMillin | Yoga & Movement Specialist
How To Do Utthita Paschimottanasana Correctly | Flexibility & Balance Tips #shorts #yoga
0:11
How To Do Utthita Paschimottanasana Correctly | Fle…
69.9K views3 weeks ago
YouTubeLearn Yoga With Neha
4K Deep Stretching Yoga Flow with Friends
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
897.2K views4 weeks ago
YouTubeStrength Side
Belle reviews her biiiggg stretches of the week! Well done, Belle! | stretching
1:02
Belle reviews her biiiggg stretches of the week! Well done, Belle! | str…
7.7K views3 weeks ago
TikTokbellebows4117
0:13
These exercises will strengthen ur spine. Perfect everyone!🧘🏼‍♀️ #spin…
322.2K views1 month ago
TikTokmaddiepricegym
0:15
Wonder how much yoga that takes. | yoga
56.7K views2 weeks ago
TikTokseatrick
0:13
Experiencing Your First Stretch Mark: It's Normal!
651.5K views1 month ago
TikTokwarrior.hype.hous
0:18
#freak #stayfreaky #fyp #relatable #stretchtok | if my hand slips down
223.8K views1 month ago
TikTokziqtox
0:48
Krista Esparza 懶 on Instagram: "Finally sharing what worked for …
5.8M views3 weeks ago
Instagramkristalicia
3:11
3-Minute Face Workout for Asymmetrical Features
2M views3 weeks ago
TikTokstudiobymargarita
0:09
Understanding the Appeal of Thighs in Pop Culture
1.3M views1 month ago
TikTokbendyboi92
0:16
Oversplit Stretch Flow 🔥 Deep Leg Flexibility for Fast Results (4K)
447.1K views2 weeks ago
YouTubeYoga Vibe
0:05
#giftok #stretchtok #juggtok | stretch
368.4K views2 weeks ago
TikToksmegmaboss21
0:22
SynerMuscle on Instagram: "This supported backbend decompress…
184.5K views1 week ago
Instagramsynermuscle
0:27
That post baby-wearing stretch always hits. We’ll be here! | baby c…
121.5K views1 week ago
TikTokobrienbois
0:05
#giftok #stretchtok #juggtok #slimetok #fortnite | fortnite
187.7K views2 weeks ago
TikTokiqbumm
See more videos
Static thumbnail place holder