@helena.strong Muscle under tension! 2nd deadlift session in the week where the focus is variation deadlifts! Building booty, legs and back! Deadlifts are such an all-round exercise. #teamgwpl | Girls Who Powerlift
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Helena reprend London Grammar sur « Strong » ✨
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If this doesn't get you hype for the platform I don't know what will!!! Video via @helena.strong #singletsaturday | Girls Who Powerlift
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Those machines deya 😅😅😂 #strong #powerlifting #legs #fitness #pain #tight #girlswholift
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Helena on Instagram: "I’m stronger than last time, and that’s all that matters 😌💪🏻 Lifts shown 150/80/195 (I’m gonna work on the strength and technique and we’ll see what 200 is saying 😏) When Insta doesn’t have Pink Floyd on their music so you have to go with Pink Fraud 💀😆 #girlswholift #powerlifting #girlswhopowerlift #strong #squat #bench #deadlift #sbd #legday #gym #motivation"
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Lockdown is over and the calluses are back 🥺😐😩😂😂 We’re back babeh #fitness #powerlifting #workout #deadlifts #gym
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[Pokémon Cards] Are Verbena and Helena strong?! [MEGA Dream ex] #shorts #Pokémon Cards
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My girl @helena.strong looking stronger everyday. And GWPL ref…
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