June 8–14 GOING LIVE: “The Wisdom of Trauma” Movie Premiere with Dr. Gabor Maté, with guest appearances by Russell Brand and Tim Ferriss. The movie premiere includes 7 days of conversation between Dr. Gabor Maté and leading experts in the field of trauma and relationship, such as Peter Levine, Esther Perel, Stephen Porges, and Resmaa Menakem. For a limited time you can watch the premiere, and enjoy all 7 days of talks on a donation basis. Humanity and the planet are suffering as a result of a cu

[SAVE 60% TODAY! Body as Healer] Freedom from Chronic Pain Join Peter A. Levine, PhD, for an in-depth program using his renowned Somatic Experiencing® approach for chronic pain relief. Throughout the course, Dr. Peter Levine serves as an experienced guide, helping us to safely navigate the vast wilds of our bodies so we may uncover the beauty, wisdom, and healing potentials that lie beyond our ordinary awareness. Made available for all mobility levels, the practices he offers are refreshing and

💥 Healing Days - January 13 to 15, 2026 💥 A free, online event with world-renowned trauma experts Gabor Maté, Bessel van der Kolk, Marisa Peer and Tim Fletcher A 3-step path to healing trauma - in your brain, body and heart Tuesday, January 13 at 7 PM BRAIN - Rewiring Your Mind for Healing Gabor Maté x Marisa Peer x Tim Fletcher 👉 Understanding trauma's impact on the brain 👉 Breaking free from mental prison 👉The first step toward mental freedom 👉 2 exercises to relieve physical pain and he

Restoring a sense of self is critically important in recovering from trauma. Body-centered activities like deep breathing exercises help us regulate our internal states and restore and repair the connection between our minds and our bodies. In this video, Dr. van der Kolk introduces us to the concept of deep breathing as a practice to activate the neural pathway that allows us to access our internal experience. There is a part of your brain that is dedicated to you, which Dr. van der Kolk refers

Want to heal trauma? Move your body I realize saying move your body can feel like such a daunting task especially if you’re deep in the throws of depression or anxiety or overwhelm. The last thing you want to do is move especially if it involves exercises you’re not comfortable with or that cause pain when you do move. This is why I focus on trauma informed movement. What is trauma informed movement you ask? Trauma-Informed Movement is an approach in which movement coaches have an understanding