GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress
18:18
YouTubeThe Honest Guys - Meditations - Relaxation
GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress
This is a gentle guided meditation for healing anxiety, PTSD, panic & stress. (details below) Join our community/see our products: https://www.thehonestguys.co.uk/products The Meditation includes diaphragmatic breathing (or belly breathing) that takes you into a relaxed state, after which affirmations for peace and healing will be narrated ...
1.6M viewsMay 12, 2020
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