GUAM (@guam_fit) - I ain’t even give it YET🙃😈 ♊️ #grindwithguam #fyp #foryoupage #inspiration #motivation #fitness 🗣 Friendly reminder: Learn how to starve your “distractions” or the cost will be crucial 💯
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GUAM (@guam_fit) - I ain’t even give it YET🙃😈 ♊️ #grindwithguam #fyp #f…
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TikTokguam_fit
Getting fit is a choice, and this weekend's Guam Fit Expo is getting you motivated, education and pumped to do just that and be part of the fitness movement. It's not merely getting a bunch of vendors under the same roof – the FitExpo is uniting like-minded health enthusiasts. | KUAM News
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Getting fit is a choice, and this weekend's Guam Fit Expo is gettin…
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FacebookKUAM News
✨FULL BODY “HIIT”✨ #grindwithguam #fyp #foryoupage ↪️ 6 moves... to add to your existing workouts or SAVE ✅ and give a try later••↪️ For today’s workout I’m using my 🤩NEW #grindwithguam Teal “booty” band in a Small (available in S, M & L NOW on website) ✨LINK IN BIO✨••↪️ Time ⏱ each exercise performed for 35 seconds/ 60 seconds REST after all 5 exercises are completed!••↪️ 3 rounds ✅ ( 🗣choose your weight/ resistance to your comfort level and remember to alternate side when needed
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✨FULL BODY “HIIT”✨ #grindwithguam #fyp #foryoupag…
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TikTokguam_fit
🗣YOU KNOW THE MF’ DRILL‼️ LET’S GRIND💪🏽 ↪️ 6 exercises (SAVE ✅ LIKE ❤️ SHARE 🗣️ for your next FULL BODY workout) #grindwithguam #fyp #fypシ ↪️ ##grindwithguamproducts used for today’s workout #availableon website🙃 ↪️ time each exercise performed for 35 seconds / 60 seconds (✨Make sure to ALT sides when needed) ⏰ REST after all 6 exercises are completed! ↪️ 3 rounds ✅ (6 exercises competed = 1 round) LINK IN BIO ✨www.GrindwithGuam.com ✨
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🗣YOU KNOW THE MF’ DRILL‼️ LET’S GRIND💪🏽 ↪️ 6 exercises (SA…
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✨FULL BODY “HIIT”✨ #grindwithguam #fyp #fypシ #foryoupage #fitness #inspiration #motivation Targeting 🎯: Lower body & Upper body ↪️ 5 moves... to add to your existing workouts or SAVE ✅ and give a try later💪🏽🔥 ↪️ Time ⏱ each exercise performed for 35 seconds / 60 seconds REST after all 5 exercises are completed! ↪️ 3 rounds ✅ ( 🗣remember your body, your pace, your results!🥰)
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✨FULL BODY “HIIT”✨ #grindwithguam #fyp #fypシ #fory…
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Meet the Guam team representing at the Hawaii Fit Expo! | KUAM News
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↪️ For today’s workout I’m using my #grindwithguam BFR “thigh” b…
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