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Em Duncan - Women’s Fat Loss + High Performance Coach on Instagram: "I remember standing at the Dior counter in Atlanta, GA buying this bag to celebrate a business milestone, full of excitement, but also unexpectedly scared. I wasn’t scared because of the cost. I was “scared” because it required me to see myself as someone worth that level of investment in something that just…brought me hoy. (And to willingly + openly challenge the narrative that women who spend money on “material” things like b
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Em Duncan - Women’s Fat Loss + High Performance Coach on Instagram: "Telling a go-getter woman she needs a “soft girl era” is like telling a wolf it shouldn’t hunt. Should you INTEGRATE rest, softness, peacefulness into your life very intentionally? Absolutely. It’s essential. But trying to totally k!ll the natural intensity and drive of a high achiever is such a weird and toxic approach. It’s okay if soft life/soft girl era is your thing. It’s just not for everyone. It’s okay to want to win. To
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Em Duncan - Women’s Fat Loss + High Performance Coach on Instagram: "Happy 66th birthday to the OG high-achieving, high-performing, high-standard woman, Momma Dunc ❤️. A lot of yall have seen and loved my fabulous, fudge-and-caramel making, sunshine of a woman mom. What you haven’t seen is the fighter 🫶🏼. Being raised by someone so resilient and so devoted to her values and standards was the biggest blessing. Like any kid, I couldn’t fully contextualize it growing up, but the more I’ve grown a
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Em Duncan - Women’s Fat Loss + High Performance Coach on Instagram: "just wanted to take advantage of the opportunity to introduce you to my current favorite vocal stim
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Em Duncan - Women’s Fat Loss + High Performance Coach on Instagram: "“Potential” is the most motivating insult in the book 💎"
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Em Duncan - Women’s Fat Loss + High Performance Coach on Instagram: "Specific outcomes don’t come from vague inputs babe 💘"
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