Vault Drills: Handsprings & Board Approach - Rec Gym Pros
Vault Drills: Handsprings & Board Approach - Rec Gym Pros
Jul 15, 2018
recgympros.com
💡 Level 3 Vault Station💡 Simple drills for up two 12 gymnasts on one event. #DrillTheSkill #BasicsMatter #TechniqueMatters #CoachDeeontheGo #Slaynastics #gymnastics #gymnasts #Level3 | Coach Dee
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💡 Level 3 Vault Station💡 Simple drills for up two 12 gymnasts on one ev…
347.4K viewsSep 26, 2020
FacebookCoach Dee
Tips and Resources to Boost Your Level 6/7 Vault Score - The Gymnastics Guide
Tips and Resources to Boost Your Level 6/7 Vault Score - The Gymna…
5 months ago
thegymnasticsguide.com
Day 1 ➡️ Day 7. This is what can happen when you are given the right tools (The Hitting Vault drills) and have relentless hard work. It won't come by practicing one time a week or simply because you take 100 swings a day. The attention to detail in doing the movements correctly AND the reps is what can take your game to the next level. Still work to do with this swing, but huge improvements after just 7 days. | The Hitting Vault
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Day 1 ➡️ Day 7. This is what can happen when you are given the rig…
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FacebookThe Hitting Vault
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Vault Basics
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