Clean Exercise Demo Video & Info
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Clean Exercise Demo Video & Info
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How to Power Clean like Chinese Olympic Weightlifters
How to Power Clean like Chinese Olympic Weightlifters
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1K views | Don’t Pass Out In The Clean If you’ve ever felt dizzy or seen stars in the clean — here’s why. Pressure, fatigue, or rack position all play a role. Learn to control your air, manage recovery, and hold a clean rack that doesn’t choke you. Thanks to @leonbotha_ for the clip in section 2. DM “LIFT” for coaching. | Aggressively Average Lifts | Facebook
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