Shoulder roll and counter 👀 👧🏼💪🏻 | Boxing Daily
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Shoulder roll and counter 👀 👧🏼💪🏻 | Boxing Daily
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Philly Shell, also known as the shoulder roll defense, is a defensive boxing style that originated in Philadelphia.🇺🇸🥊 #boxing #boxingtraining #fitness #motivation #gym #boxingnews #boxingfamily #boxingworld #boxingdrills #boxingfans #fitnessexercises #boxingmotivation #workout #bodybuilding #streetworkout #calisthenics | Petr Scholl - Boxing & Fitness
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Philly Shell, also known as the shoulder roll defense, is a defensi…
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Boxing tips:The Philly Shell, also called the Shoulder Roll Defense, is one of the smartest and strongest guards in boxing. 💡It blocks hooks with the shoulder and creates perfect counter opportunities. But beware 🚨: this is not a guard for beginners. Without proper training, it can cost you more than it protects you. ⚡️Master it with discipline, patience, and precision – just like Floyd Mayweather, the true king of this technique. 🦁📌 #Boxing #PhillyShell #FloydMayweather #BoxingDefense #Shou
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