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YouTubeGaurav Dudhane | YOGA365
Easy Yoga Poses for Beginners | Full Body Stretch & Relaxation Routine
New to yoga? 🌸 This beginner-friendly routine is the perfect way to start your yoga journey! In just 20–25 minutes, you’ll stretch, strengthen, and relax your entire body — improving flexibility, posture, and peace of mind. Each pose is simple, gentle, and guided with breath awareness — ideal for anyone who wants to start yoga from ...
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