20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment
19:30
YouTubeHannah Stevens Fitness
20 Min Daily Ballet Stretches For Beginners - Ballet Flexibility Training | At Home, No Equipment
Ballet flexibility training - daily ballet stretches for beginners with no equipment! Todays video is a series of ballet stretches for flexibility (beginners). This ballet stretching class will focus on both the upper and lower body to help you achieve full body flexibility for dance. If you want to know how to get flexible, these ballet ...
8.4K viewsJun 17, 2024
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💜 Master your MIDDLE SPLITS with this 15 Min Stretch | At Home Ballet
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From the archives: Ballet star Misty Copeland
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After 25 years at the American Ballet Theater, trailblazing ballerina Misty Copeland took one last dance with the company. She was named the first Black female principal dancer in their 75-year history 10 years ago, so to celebrate her tremendous career she performed three dances: “Romeo & Juliet,” Wrecka Stow” by Kyle Abraham, and finally Twyla Tharp’s “Sinatra Suite.” Oprah was there to cheer Misty cap off her career her way 🩰🩰🩰 | Oprah Daily
After 25 years at the American Ballet Theater, trailblazing ballerina Misty Copeland took one last dance with the company. She was named the first Black female principal dancer in their 75-year history 10 years ago, so to celebrate her tremendous career she performed three dances: “Romeo & Juliet,” Wrecka Stow” by Kyle Abraham, and finally Twyla Tharp’s “Sinatra Suite.” Oprah was there to cheer Misty cap off her career her way 🩰🩰🩰 | Oprah Daily
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