50 Sit Ups Home Ab Workout – Calisthenics for beginners – NO EQUIPMENT
5:41
YouTubeAshton Fitness
50 Sit Ups Home Ab Workout – Calisthenics for beginners – NO EQUIPMENT
Do this home ab workout for stronger, more defined abs - no equipment needed! This is a daily abs workout for beginners who want to build basic core strength. It’s a routine I used to do every night when I first started calisthenics, so I know from experience that it improves the strength and appearance of abs (alongside a good diet, of ...
14.4K viewsNov 11, 2023
Shorts
Stop Doing Sit‑Ups! 10‑Minute Wall Routine for a Flat Stomach & Round Glutes (No Equipment)
0:33
112 views
Stop Doing Sit‑Ups! 10‑Minute Wall Routine for a Flat Stomach & Round
DARE TO FIT
How to do sit-ups without back pain #gym #fitness #abworkout
0:12
41.6K views
How to do sit-ups without back pain #gym #fitness #abworkout
Fitness LMC
Ab Exercises at Home
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
16:58
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
YouTubeMadFit
9.9M viewsDec 15, 2018
5-Minute Standing AB Workout: Get a Stronger Core
6:40
5-Minute Standing AB Workout: Get a Stronger Core
YouTubeLucy Wyndham-Read
324.6K viewsFeb 19, 2024
10 MIN BEGINNER AB WORKOUT (No Equipment, No Repeats)
10:57
10 MIN BEGINNER AB WORKOUT (No Equipment, No Repeats)
YouTubenourishmovelove
260.5K viewsJan 29, 2025
Top videos
How to Do Perfect Sit Ups | No Equipment | Proper Form & Technique ‪@cult.official‬
0:59
How to Do Perfect Sit Ups | No Equipment | Proper Form & Technique ‪@cult.official‬
YouTubewearecult
216.3K viewsFeb 4, 2019
20 sit-ups. No breaks. No excuses.Can you finish? 😤🔥
0:37
20 sit-ups. No breaks. No excuses.Can you finish? 😤🔥
YouTubeBeFit Motion
923 views2 months ago
Don’t Do Planks or Sit-Ups, Train Your CORE.
8:04
Don’t Do Planks or Sit-Ups, Train Your CORE.
YouTubeBro Pump
72.7K views2 weeks ago
Best Ab Workouts
9 Minute Daily Ab Workout That Flat Out Works! (FOLLOW ALONG)
10:25
9 Minute Daily Ab Workout That Flat Out Works! (FOLLOW ALONG)
YouTubeATHLEAN-X™
203K views3 months ago
18 Best Ab Exercises at Home | Sculpt Your Abs Fast
14:43
18 Best Ab Exercises at Home | Sculpt Your Abs Fast
YouTubeTIFF x DAN
227.8K viewsApr 9, 2025
10 Min Ab Workout for 6 Pack Abs (RESULTS GUARANTEED)
11:28
10 Min Ab Workout for 6 Pack Abs (RESULTS GUARANTEED)
YouTubeATHLEAN-X™
1.1M viewsMay 8, 2025
How to Do Perfect Sit Ups | No Equipment | Proper Form & Technique ‪@cult.official‬
0:59
How to Do Perfect Sit Ups | No Equipment | Proper Form & Techn…
216.3K viewsFeb 4, 2019
YouTubewearecult
20 sit-ups. No breaks. No excuses.Can you finish? 😤🔥
0:37
20 sit-ups. No breaks. No excuses.Can you finish? 😤🔥
923 views2 months ago
YouTubeBeFit Motion
Don’t Do Planks or Sit-Ups, Train Your CORE.
8:04
Don’t Do Planks or Sit-Ups, Train Your CORE.
72.7K views2 weeks ago
YouTubeBro Pump
Ab Exercises At Home
8:57
Ab Exercises At Home
184.6K viewsAug 26, 2024
YouTubeWORKOUT
Ab Exercises : Ab Exercises With No Sit-Ups or Crunches
2:09
Find in video from 01:04Lower Abdominal Exercises
Ab Exercises : Ab Exercises With No Sit-Ups or Crunches
109.4K viewsMar 5, 2011
YouTubeLIVESTRONG
The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Core - Dr Mandell
5:55
Find in video from 01:11Transverse Abdominis Muscles
The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Cor…
1.9M viewsNov 18, 2016
YouTubemotivationaldoc
7-Day Seated Abs Workouts – Burn Fat Without Sit-Ups!
5:29
7-Day Seated Abs Workouts – Burn Fat Without Sit-Ups!
7.4K viewsFeb 25, 2025
YouTubeBEST EXERCISES
21:40
The 7-Day Standing Belly Fat Loss Workout (No sit ups)
10.7K views3 months ago
YouTubeRoberta's Gym
5:02
Find in video from 00:50Understanding the Transverse Abdominis
Get a FLAT BELLY in 2 Moves (No Sit-Ups or Gym) | Dr. Mandell
8.5M viewsJul 29, 2022
YouTubemotivationaldoc
1:43
How to Do a Sit Up
12M viewsApr 5, 2009
YouTubeLIVESTRONG
8:21
Find in video from 04:04Deep Transverse Abdominus Muscle Exercise
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Man…
5.1M viewsJan 11, 2024
YouTubemotivationaldoc
13:04
Tighten & Flatten Your Stomach in 1 Move (Even Better Results—No Si…
1.9M viewsDec 19, 2024
YouTubemotivationaldoc
10:50
Lose Belly Fat Sitting Down | 10 Minute BEGINNER Seated Abs
121.4K views7 months ago
YouTubefabulous50s
8:27
Find in video from 02:26Tabletop and Side Plank
Yoga for ABS AND CORE STRENGTH - 8 Min for Beginners …
23.3K viewsOct 19, 2020
YouTubeYoga with Joelle
12:52
Tighten & Flatten Your Stomach in 1 Move (Even Better Results—No Si…
603 views3 months ago
YouTubeYour Health Teacher
0:12
🔥4 At-Home Ab Exercises for Bigger Abs, No Equipment
14.8K views5 months ago
YouTubeJackson Carey | FitCircuits
12:02
Find in video from 08:55Table Top Crunches
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
9.6M viewsAug 17, 2020
YouTubeMadFit
8:50
Find in video from 00:10Introduction to Transverse Abdominis
Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, …
4.3M viewsAug 23, 2020
YouTubemotivationaldoc
11:22
Find in video from 01:50Abdominal Stretches
No Sit-Ups Or Gym...Get Your Stomach Slim & Trim | Dr. Mandell
260.9K viewsMay 9, 2022
YouTubemotivationaldoc
22:27
Find in video from 01:00Back Exercise
No Sit Ups Abs, Obliques, and Back - Prolapse and PFD Safe Workout…
43.3K viewsApr 13, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
9:28
10 Easy Abs Exercises | 9-MIN Simple No Equipment Workout
6.5K views9 months ago
YouTubeKrishNick
6:57
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
5.7M viewsJun 15, 2023
YouTubeATHLEAN-X™
9:57
Three Ab Exercises To Make Your Abs Pop Without Doing Sit-Ups O…
4.3K viewsMar 27, 2024
YouTubeDAREBEE
5:19
Find in video from 00:43Common Sit
How To Do Sit Ups Correctly For Beginners (AVOID 4 COMMON MI…
690.8K viewsJul 18, 2019
YouTubeLive Lean TV
0:46
How to Do：SIT-UPS
653.5K viewsSep 29, 2020
YouTubeLeap Fitness
0:33
Stop doing sit-ups! Try these 5 DR-safe moves instead. #shorts
9.6K views1 month ago
YouTubeDr. Irina
44:16
Forget About Sit-Ups - Do This Standing Abs Workout for Abs an…
4.5K views11 months ago
YouTubeBrian Syuki
3:00
No Sit-Ups, No Floor — Standing Abs Workout That Actually Works
389 views3 months ago
YouTubeRep With Me
0:58
Sit-Ups for Upper Abs – No Equipment Home Workout #strong…
1.3K views11 months ago
YouTubeOffice Job FIT Gajendra
See more videos
Static thumbnail place holder