What ADHD self-talk actually sounds like | ADHD Aha!

ADHD and depression is one of the most dangerous mental health combinations. Depression can leave someone feeling stuck, while ADHD can push for fast relief in the moment. That urgency can lead to impulsive decisions that can create bigger problems. This is why treating both mental health conditions matters. You have to address both to reduce the overall risk as much as possible. #adhdawareness #adhdstruggles #depressionawareness #mentalhealthawareness #mentalhealth

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A 2025 review on social cognition in ADHD and autism looked at how social difficulties can overlap on the surface while involving different underlying processes like executive functioning, impulse regulation, and social interpretation. Article: https://www.sciencedirect.com/science/article/pii/S0149763425000223⁠ Disclaimer: This video is for educational and informational purposes only. It is not a substitute for professional therapy, diagnoses or treatment. #adhd #mentalhealth #research #Autism