Dr. Arryn Gamble | Neuro Physical Therapist | Concussion Coach on Instagram: "I’m a huge fan of blood flow restriction (BFR) because it lets us get many of the benefits of high-intensity exercise while using low loads, which can be much more tolerable for people with neurological challenges, recent injury, or fatigue. That’s especially relevant for neuro-populations (MS, SCI, stroke) who often can’t tolerate heavy loading. 🧠 The science is starting to catch up We are seeing many variables impro

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