Understanding Fascia – Flexibility, Power & Pain
12:18
YouTubeYOGABODY
Understanding Fascia – Flexibility, Power & Pain
PDF guide here: https://www.yogabody.com/flexibility-youtube Do you wake up in the morning feeling stiff and tight? Maybe you can feel specific areas of tightness and inflexibility? It could be caused by the connective tissue, fascia; and if so, this video is for you. Fascia is a dense connective tissue found throughout your body. It’s like a ...
2.3M viewsSep 24, 2023
Related Products
Aluminum Fascia Trim
Metal Fascia Trim
Fascia Board
#fascia
Fascia: The Body's Remarkable, Functional Glue
Fascia: The Body's Remarkable, Functional Glue
YouTubeApr 11, 2019
10 Min Guided Fascia Release Exercises (no equipment needed)
10 Min Guided Fascia Release Exercises (no equipment needed)
YouTube5 days ago
Top videos
This is Why I Stretch EVERY DAY (Fascia Documentary)
12:28
This is Why I Stretch EVERY DAY (Fascia Documentary)
YouTubeKiana Docherty
4.3M viewsJun 29, 2021
Fascia Documentary: The network of the body without beginning or end
53:02
Fascia Documentary: The network of the body without beginning or end
YouTubeThe Fascia Guide
867.8K viewsDec 13, 2023
Fascia of the Head and Neck (Groups, Attachment Points, Arrangement)
9:53
Fascia of the Head and Neck (Groups, Attachment Points, Arrangement)
YouTubeTaim Talks Med
72.6K viewsDec 22, 2021
Fascia Repair
Fascia is one of the most misunderstood organs in the body. Traditional science describes fascia as a connective tissue that holds our muscles and bones. More advanced science shows how fascia in your foot is connected to fascia in your head. But I believe it is a lot more than that. I believe fascia is a hyper intelligent organ, consisting mostly of water (in a gel-like state). This gel-like substance holds memory, it holds emotions, it receives information from the field and conducts electrici
0:22
Fascia is one of the most misunderstood organs in the body. Traditional science describes fascia as a connective tissue that holds our muscles and bones. More advanced science shows how fascia in your foot is connected to fascia in your head. But I believe it is a lot more than that. I believe fascia is a hyper intelligent organ, consisting mostly of water (in a gel-like state). This gel-like substance holds memory, it holds emotions, it receives information from the field and conducts electrici
FacebookJason van Blerk
5 days ago
Fascia | Anatomy Terms | Anatomy Playlist
7:27
Fascia | Anatomy Terms | Anatomy Playlist
YouTubeMedicosis Perfectionalis
52.5K viewsDec 5, 2022
The Blanket That Holds Your Body Together - Fascia is a connective tissue that surrounds and supports muscles, organs, nerves, and blood vessels, playing a crucial role in movement, force transmission, and shock absorption. | The Brain Maze
0:45
The Blanket That Holds Your Body Together - Fascia is a connective tissue that surrounds and supports muscles, organs, nerves, and blood vessels, playing a crucial role in movement, force transmission, and shock absorption. | The Brain Maze
FacebookThe Brain Maze
51.9K views2 days ago