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"This is niiiice." 😌 #ergonomics #office #workplacewellness
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Understanding ergonomic positioning during pregnancy is essential for comfort and safety. This visual guide highlights the structural differences between supported positions—which maintain neutral spine alignment and zero abdominal pressure—versus unsupported positions that can cause lumbar strain. ​Always consult with your healthcare provider or OBGYN for personalized medical advice #PregnancyTips #MaternityWellness #HealthyPregnancy #PregnancySafety #NHS
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TikTokbodyscanmirror
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TikTokroshimami
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If youre a nail tech and you want to have a long career, work place ergonomics are key. In part one I educated about nail desks, now nail chairs. You have to get a chair that can support your body, same for your client’s chair. Sit in neutral position while you are doing nails. I hope This how to tutorial on work hazards, injuries and ergonomics will help you on your nail journey. Follow to keep learning with chanail edu #nailtech #ergonomic #howto #chanailedu
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TikTokchanelsensei
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