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Grief is a constant companion, but it evolves rather than diminishes. 🌱 Dr. Lois Tonkin presents a compelling theory: instead of shrinking, our grief remains unchanged while life expands around it. As we create new memories, forge fresh experiences, and build connections, our journey includes the presence of grief. 🌈 Embracing and acknowledging this emotion is essential to healing. Remember, it's perfectly okay to feel your grief alongside moments of joy or sadness; it weaves itself into the v
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Grief can feel like an overwhelming weight, but we can learn to navigate life alongside it. 💔✨ Dr. Lois Tonkin offers a transformative perspective on this journey: instead of our grief fading, we grow and expand around it. 🌱💖 This means carrying the memory of our loved one while also embracing new joys and experiences. Imagine creating a life that honors your grief without letting it define who you are. You’re not alone in this; let’s learn to build a rich, fulfilling life that includes all o
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