All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Spine Stretches
Lumbar
Stretches
Thoracic
Stretches
Flexibility
Stretches
Spine
Stretching
Sciatica
Stretches
Cervical
Stretches
Back Pain
Stretches
Upper Back
Stretches
T-
spine Stretch
Mid-Back
Stretches
Low-Back
Stretches
Back and Neck
Stretches
Lower Back Pain
Stretches
Best Back
Stretches
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Lumbar
Stretches
Thoracic
Stretches
Flexibility
Stretches
Spine
Stretching
Sciatica
Stretches
Cervical
Stretches
Back Pain
Stretches
Upper Back
Stretches
T-
spine Stretch
Mid-Back
Stretches
Low-Back
Stretches
Back and Neck
Stretches
Lower Back Pain
Stretches
Best Back
Stretches
10:43
Unlock Your Spine! Complete Stretching Routine [Follow Along]
84.1K views
Jun 6, 2024
YouTube
Tone and Tighten
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut
…
453.7K views
Apr 16, 2020
YouTube
Michelle Kenway
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an
…
8.6M views
Aug 21, 2022
YouTube
Mady Morrison
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro
…
324K views
Jan 27, 2021
YouTube
The Jess Nichole
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
236.2K views
Jan 11, 2019
YouTube
Yoga With Bird
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
165K views
Oct 12, 2023
YouTube
Tone and Tighten
0:13
5 very simple exercises that are spine-friendly. You can repeat the
…
100.2K views
2 days ago
TikTok
strechalina
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho
…
8.9M views
Jun 27, 2013
YouTube
PsycheTruth
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
894.7K views
Aug 12, 2019
YouTube
Michelle Kenway
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
370.8K views
Dec 10, 2020
YouTube
Yoga With Bird
0:14
Relieve Back Pain, Stiffness & Body Aches with These 5 Home Stretches
31.1K views
1 week ago
YouTube
Workout Fusion Hub
0:07
Fix Back Pain, Stiffness, and Poor Spine Alignment with Just One Si
…
17.5K views
1 week ago
YouTube
Fitness Happy Time
8:07
Back Pain and Poor Posture (Do These Exercises)
7K views
1 day ago
YouTube
WORKOUT
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M views
Feb 11, 2021
YouTube
Tone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M views
Aug 20, 2019
YouTube
Heather Robertson
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises
…
334.9K views
Sep 26, 2018
YouTube
More Life Health Seniors
8:02
How to get a Flexible Back in only 8 minutes a day!
2.7M views
Mar 4, 2022
YouTube
Anna McNulty
7:00
Lower Back Stretches to Reduce Pain and Build Strength
1M views
Jan 11, 2023
YouTube
Healthline
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto
…
1.7M views
Oct 1, 2018
YouTube
AskDoctorJo
1:03
Ultimate Core Strength Exercises to Protect Your Spine #CoreStrength
…
42.4K views
6 days ago
YouTube
Dr Sulman Feroz
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.4M views
Apr 14, 2021
YouTube
Mady Morrison
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M views
Jul 10, 2021
YouTube
Anna McNulty
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex
…
5M views
Jun 8, 2014
YouTube
YOGATX
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
659.9K views
Jun 23, 2022
YouTube
Tone and Tighten
1:04:37
Best Morning Routine for Flexibility, Mobility & Stiffness
3.2K views
5 days ago
YouTube
Bob & Brad
0:08
The Greatest Stretch for Full-Body Mobility (Do This Daily)
525 views
1 day ago
YouTube
Fitness and Fitness
1:34
My favorite stretch for flexibility!
1.7K views
1 day ago
YouTube
Chari Hawkins
28:59
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex
…
516.2K views
Jun 10, 2022
YouTube
El Paso Manual Physical Therapy
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
630K views
Mar 8, 2023
YouTube
fabulous50s
See more videos
More like this
Short videos
10:43
Unlock Your Spine! Complete Stretching Routine [Follow
…
84.1K views
Jun 6, 2024
YouTube
Tone and Tighten
14:46
Physio Guided Lower Back Stretches for Beginners (1
…
453.7K views
Apr 16, 2020
YouTube
Michelle Kenway
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 1
…
8.6M views
Aug 21, 2022
YouTube
Mady Morrison
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Fle
…
324K views
Jan 27, 2021
YouTube
The Jess Nichole
0:13
5 very simple exercises that are spine-friendly. You can
…
100.2K views
2 days ago
TikTok
strechalina
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For
…
236.2K views
Jan 11, 2019
YouTube
Yoga With Bird
9:08
How To Stretch Your Back! Back Mobility Follow Alon
…
165K views
Oct 12, 2023
YouTube
Tone and Tighten
18:46
Stretches for Back Pain Relief, How to Stretch Rout
…
8.9M views
Jun 27, 2013
YouTube
PsycheTruth
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
4:43
Lower Back Stretches for Back Relief (MORNING BE
…
894.7K views
Aug 12, 2019
YouTube
Michelle Kenway
5:09
5 Minute Yoga for Back Tension (6 Movements of t
…
370.8K views
Dec 10, 2020
YouTube
Yoga With Bird
0:14
Relieve Back Pain, Stiffness & Body Aches with These
…
31.1K views
1 week ago
YouTube
Workout Fusion Hub
0:07
Fix Back Pain, Stiffness, and Poor Spine Alignment with
…
17.5K views
1 week ago
YouTube
Fitness Happy Time
8:07
Back Pain and Poor Posture (Do These Exercises)
7K views
1 day ago
YouTube
WORKOUT
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLO
…
4.7M views
Feb 11, 2021
YouTube
Tone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M views
Aug 20, 2019
YouTube
Heather Robertson
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine
…
334.9K views
Sep 26, 2018
YouTube
More Life Health Seniors
8:02
How to get a Flexible Back in only 8 minutes a day!
2.7M views
Mar 4, 2022
YouTube
Anna McNulty
7:00
Lower Back Stretches to Reduce Pain and Build Stre
…
1M views
Jan 11, 2023
YouTube
Healthline
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stret
…
1.7M views
Oct 1, 2018
YouTube
AskDoctorJo
See all
Feedback
Feedback