How to do the splits (spagat)
5:51
YouTubeLina W
How to do the splits (spagat)
I was requested to make a tutorial explaining basic stretches in order to achieve the needed flexibility for front splits. I hope it will be comprehensible. Probably there is something that I've forgotten or failed to explain, and in that case you can comment and I'll do my best to clearify.
35.1K viewsNov 12, 2011
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