6 amazing high protein lowcarb meals from my new cookbook SHREDHAPPENS SO EASY SO good! Comment “Shredhappens” and I’ll message you the link or find at Amazon, target, Walmart, Barnes & noble, or wherever books are sold! #lowcarb #highprotein #keto #ketorecipes #mediterraneanfood #healthyrecipes | Shred Happens
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6 amazing high protein lowcarb meals from my new cookbook SH…
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www.SHREDHAPPENS.com for more easy, high protein meals! 🍠 MEDITERRANEAN STUFFED SWEET POTATO This super filling meal clocks in at 450 calories, 41 grams of protein, and 33 net carbs. If you are watching carbs closely, you can do it with spaghetti squash, eggplant, or even zucchini or cauliflower. I’ve started to pick up running again, so these slow-digesting carbs are perfect fuel. This is also one of those meals that will keep you full for hours and give you slow and sustained energy. Want my
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https://shredhappens.com/shred-happens-cookbook/ 📖 Want more recipes like this? My cookbook So Easy, So Good, is HERE! 🎉 With 100 high-protein, low-carb recipes, you won’t want to miss this one! Grab your copy now! LOWCARB TACO PASTA This easy One-Pot Taco Pasta might just be your new favorite weeknight dish. I used my Kaizen Food Company pasta to make it high-protein and low-carb, but you can use any pasta you’d like. Kaizen has just 6g net carbs and packs 20g protein. Use code SHREDHAPPENS t
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www.SHREDHAPPENS.com for more flavorful dips and spreads! Number 1 Dip/Spread in the world: Toum! I'm on a mission to recreate the world’s best sauces. We’re starting with what was just ranked as number one on the list: Toum. It's a garlicky spread that is out of this world good on any kind of protein, veggie, or by the spoonful 😅💥 Ingredients: ✅1/2 cup peeled fresh garlic cloves ✅Juice of 1 lemon (approximately 2 tablespoons) ✅2 pinches of salt ✅1 cup avocado oil (or a neutral oil) 💥 By the
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HIGH PROTEIN Mediterranean pasta bake
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