Shoulder External Rotation | 3D Anatomy
0:52
YouTubeMuscle and Motion
Shoulder External Rotation | 3D Anatomy
Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward the inactive arm. Anatomical analysis: The target muscles are the shoulder external rotators. Strengthening the muscles that support your shoulder will help ...
100.7K viewsFeb 13, 2021
Best Shoulder Holsters
7 Best Shoulder Holsters In June 2024: Secure And Convenient Concealed Carry - Rainier Ballistics
7 Best Shoulder Holsters In June 2024: Secure And Convenient Concealed Carry - Rainier Ballistics
rainierballistics.com
Sep 30, 2023
[2024] Best Concealed Carry Holsters (Real Experiences, Hands-On Review)
[2024] Best Concealed Carry Holsters (Real Experiences, Hands-On Review)
gunpros.com
Dec 30, 2019
Best Shoulder Holsters – Our Complete Review – Gun News Daily
Best Shoulder Holsters – Our Complete Review – Gun News Daily
gunnewsdaily.com
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