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ElevatePerformance on Instagram: "Want to improve your first touch? Here’s how🔥 pt.2 Here are a number of exercises that you can perform to improve your first touch! All you need is a ball and a surface to kick it against, and you’re ready to go👍🏻 I like to perform each exercise for 3 sets of 15-20 reps, before moving onto the next one. If you perform these types of drills on a regular basis, overtime you’ll see massive development in your first touch🙌🏻 #football #soccer #footballtraining #
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