Understanding Pectoralis Major and Shoulder Adduction
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Pectoralis Major Muscle See the Origin & Insertion of the Pectoralis major Origin: - Clavicular head: Medial half of clavicle - Sternocostal head: Sternum and costal cartilages (1-6) - Abdominal head: Aponeurosis of external oblique muscle Insertion: - Humerus: Crest of greater tubercle 👨‍🎓Learn Anatomy with clear & engaging 3D videos! Thanks for watching The Muscle and Motion team | Muscle and Motion
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Pectoralis minor muscle
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The Pectoralis Major is the main muscle of the chest, while the Pectoralis Minor lies just deep to it providing assistance. The Pectoralis Major runs from the clavicle, sternum, and upper 6 ribs to connect to the humerus. The Pectoralis Minor runs from ribs 3-5 to the coracoid process of the scapula. #experience #anatomy #experienceanatomy #humananatomy #anatomylab #anatomyeducation #anatomicalvariation #learning #education #medicine #medicalstudent #pecmajor #pecminor #muscle #plastinate
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The Pectoralis Major is the main muscle of the chest, while the Pec…
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💪 Strengthening the Pectoralis Major! 💪⁣ The Pectoralis Major, known as the primary chest muscle, plays a significant role in our upper body strength and aesthetics. Today, let's talk about two effective exercises to target this powerful muscle! 1️⃣ Bench Press: The ultimate compound movement that hits the chest and engages other upper body muscles. Load up the barbell, lie on a flat bench, lower the bar to your chest, and push it back up explosively! Remember to maintain proper form and gradu
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