Benefits of Olive Oil | Mediterranean Diet 101
8:21
YouTubemediterraneanliving
Benefits of Olive Oil | Mediterranean Diet 101
Many people in the Mediterranean have another name for extra virgin olive oil…Liquid Gold. As a foundational element of the authentic Mediterranean Diet, extra virgin olive oil is consumed in large amounts and you may be wondering…is all this fat healthy? The short answer is yes! In this video, I will tell you about all the known health ...
70.6K viewsSep 14, 2023
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