Michael Phelps on Mental Preparation and Visualization Techniques
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YouTubeWealthLevels
Michael Phelps on Mental Preparation and Visualization Techniques
How does the greatest swimmer in history handle the pressure of the Olympic blocks? Michael Phelps reveals that his success wasn't just about physical training; it was about Preparation and Visualization. By "seeing" every possible scenario starting at age 13, Phelps ensured that his brain was completely relaxed by the time he put his ...
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