Some of my favorite kettle bell only workouts for bowling 🎳👉🏼 Be sure to do each exercise on both sides - you will quickly discover how much easier it is to do with the weight in your bowling hand and your slide foot forward. That’s the beauty in these exercises. The opportunity to improve balance, strength and form, while also correcting imbalances bowling has caused in our bodies! Let’s get to work! 💪🏼 | Danielle McEwan
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Some of my favorite kettle bell only workouts for bowling 🎳👉🏼 Be sure to d…
8.4K viewsFeb 7, 2023
FacebookDanielle McEwan
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