4 Exercises for Jaw (TMJ) Pain
8:49
YouTubeRehab Science
4 Exercises for Jaw (TMJ) Pain
Today’s video includes four exercises that can help reduce jaw or temporomandibular (TMJ) pain and improve jaw mobility and function. Our two temporomandibular (TMJ) joints connect the mandible and the temporal bones together and allow a complex combination of hinge and gliding movements. The joints are composed of synovial fluid, cartilage ...
221.9K viewsJan 30, 2023
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