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Iron deficiency anaemia doesn't just affect your energy levels it can affect your hair too. If you're noticing excessive hair loss, fatigue, dizziness, or brittle nails, it may be worth checking your iron levels. Healthy hair starts from within. @DAMAL HEALTHCARE #IronDeficiencyAnaemia #HairLoss #HealthyHair #kenyantiktok🇰🇪 #somalitiktok
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Ferritin 38. Takes iron for 18 months. Retests: Ferritin 41. Still losing 110 hairs every day. I was doing EVERYTHING right: ✓ Iron, zinc, biotin, collagen ✓ Protein every meal ✓ Rosemary oil minoxidil religiously Retested after 6 months: → Ferritin: 41 (started at 38) → Vitamin D: 34 (started at 32) → B12: 380 (started at 360) Minimal change. Because they weren't being absorbed. High-dose biotin doesn't just fail your hair. It corrupts your thyroid labs. Most hair and nails formulas contain 5,0
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