Amma’s Simple Green Amaranth Stir Fry | Healthy Village Cooking 🌿🍃
1:49
YouTubePot & Fire
Amma’s Simple Green Amaranth Stir Fry | Healthy Village Cooking 🌿🍃
Fresh Green Amaranth leaves, lightly stir-fried with simple ingredients to create a delicious and healthy village-style dish. Easy to make, full of flavor, and perfect with a plate of hot rice. If you enjoy traditional home cooking, don’t forget to like, comment, share, and subscribe for more authentic recipes from Amma. #potandfire #amma # ...
324.5K views1 month ago
Shorts
Save The Recipe 👇 Gains & Gut Health Episode 29 (revisited) Have you ever heard of Amaranth ? An ancient grain used in old English, Mexican & Indian cooking. It's incredibly versatile, tastes great, packs lots of fiber and minerals, as well as ALL essential amino acid! Cals/Macros per 200g serving (cooked) 210 cals 8g protein 33g carb 4g fat 4g fiber 54% iron RDI 82% manganese RDI 35% magnesium RDI *Packed full of even more micronutrients If you want my fail safe amaranth recipe and 83 more gut
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