Lemon Balm is the nervine herbs that every tradition describes as brightening and gently uplifting. It’s also often used for digestive tension. It’s most loved for anxiety and irritability. Skullcap is most loved for overstimulated nervous systems and chronic stress or anxiety with tension. It’s actually excellent for muscular tension, jaw clenching and restlessness. Just a beautifully effective pairing for mood support, stress resilience and while-body calm. #herbalmedicine #stressrelief #anxie

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