10 Favorite Exercises For Pull-Up Strength
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YouTubeMarkow Training Systems
10 Favorite Exercises For Pull-Up Strength
How to get your first pull-up (or a stronger one) In this video, I show some strength exercises that I like to pair with practicing pull-ups to help even more with strength during a pull-up This list is not exhaustive but below are some of my favorites 1️⃣ horizontal pressing (alternating DB bench shown here) I like to do these presses ...
2.5K views6 months ago
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