8 Easter Workout Ideas for GroupFit & Bootcamps
8 Easter Workout Ideas for GroupFit & Bootcamps
10 months ago
bootcampideas.com
Here’s a quick 18 minute workout you can do this Easter long weekend! EMOM (every minute on the minute) for 18 minutes: Min 1: 5 Burpees Min 2: 15 Air Squats Min 3 : 3 V- Ups Min 4: 10 Push Ups Min 5: 20 Reverse Lunges Min 6: 20 Russian Twists 3 Rounds *Beginners: add 1 rep every round to each movement - Intermediate: 2 reps - Advanced: 3 reps Happy Easter from everyone at Station Street Fitness! Enjoy your long wekeend and see you guys next week 💥 #stationstreetstrong #easterworkout #easteregg
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