Mindful drawing exercise for kids #arttherapy | Painting Techniques
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Bilateral drawing —using both hands at once to make marks (not pictures!)— engages both sides of your brain, sparking a natural flow between your logical and emotional centers. Think of it as a kind of “cross-training” for your nervous system, helping it build resilience against stress. There’s so much juicy science behind it, too (and I love combining art therapy and neuroscience together!) Bilateral drawing activates what’s called bilateral stimulation, a technique known for calming the body’s
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✍️Directed drawing activities are a fun way to address visual perceptual skills, following directions, handwriting, coordination, visual motor integration and fine motor skills. Swipe ⬅️ 🎨It is also the perfect way to get kids into drawing, using their creativity and building confidence! Want the 🔗? Send me a ✏️ #Schoolbasedoccupationaltherapy #coloringsheetsforkids #ot #cota #homeschoolingideas #pedsot #schoolbasedot #schoolbasedotresources #occupationaltherapyforkids | The Magic OT Bug
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